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We're here to bring you actionable insights to improve your mental performance.
Our weekly emails cover:
- Peak Performance: How we train elite people and teams to perform at their absolute best when every action is mission critical. See our series on Training ESA's latest Astronaut crew in Human Factors.
- Putting psychological theory into real-world practice: We break complex psychological theory down into actionable steps you can apply to everyday situations.
- Sharing our favourite insights from around the world: When we find book, videos, ideas and concepts that we love, we'll share them here so your reading list is never empty!
- Updates on our courses training and coaching: First and foremost we're a training company. We've built and delivered professional mental performance training for clients all over the world. We're always working on new ways to bring that training to more people. This newsletter is the best place to hear about them first.
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While you're here...
If you want to dive into the back catalogue, here's some articles to get you started:
Isolated. Confined. Extreme.
What it’s like to live in Antarctica and what we can learn from people who do.
Paul Charlesworth
Make an impact with basic leadership
Leadership isn’t complicated. You can make an impact in an organisation by taking responsibility for a few simple things, no matter your level or role.
Paul Charlesworth
If you like our blog, you'll love our training:
- 🚀 Our Flagship Launchpad course is a 12 month, online training package specially formulated for people moving into complex mid-career roles. We're always taking new students and can bring you on-board on a rolling basis.
- ✌️ Personal coaching in elite level mental performance, for any walk of life. This is really specific and intense. Perfect for people who want to crush their goals or tackle something really challenging.
- 😎 Team training for companies who want to bring people together and deliver their best.
Home - Charlesworth Human Performance
Transform your personal and professional performance with coaching and training based on over a decade instructing high performers like Astronauts, Mission Control crews, Antarctic explorers and people just like you.
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